Now let's get into the nitty gritty of why and what this coffee REALLY does for me and CAN and WILL do for you. FIRST off, I DID NOT lose mega weight drinking this coffee AND I DID NOT GAIN ANY weight! I did lose maybe 5 pounds total. What I did start to see happen was my appetite was suppressed, my energy level went up, which increased my performance level in my workouts, which in turn brought on......guess......You GOT IT! Weight loss! Another thing I noticed was our mornings seemed to be running smoother. I am no longer waking up and getting my normal cup of joe that literally was helping me put one foot in front of the other. I am now getting my brain fed with these healthy fats and my thinking is sharper which in turn makes mornings a little easier and smoother. I am not about to sit here and say the Berry morning's are unicorns and roses, but they do seem to be easier to handle. So as you can see the butter in your morning joe is a good thing!
I will try to explain to you my understanding of why this coffee is so incredible, but again, I HIGHLY recommend you taking the time to research my brother Chuck's friend, Dave Asprey, and his web page and podcast I referred to above to really understand the science behind it. But, for today's purposes, here is the Amy Berry Scientific explanation of BP coffee.
Butter: Now YOU CANNOT USE JUST ANY OLD BUTTER! It MUST be Grass fed organic unsalted butter and all I have found is Kerry Gold. It is the one in the silver packaging. Benefits: The butter actually helps to turn off food cravings and provides MUCH needed HEALTHY fats to your brain AND this particular butter has extra anti inflammatory ingredients that normal butter does not. I am sure we will see that this alone will help ward of many inflammatory diseases if not help prevent them. Grass fed butter has all the extra healthy fats that have been proven to help sustain energy, balance your hormones, and boost your cognitive function. If you are ANYTHING like me, the balancing of the hormones is LIFE SAVING! Just saying!