Wednesday's Worthy Word
Secrets to feeling grateful!
Thank your mind and watch it relax
Thank your heart and watch it open
Thank your past and it will integrate
Thank your symptoms and watch them heal
Thank your shadow and I bet it vanishes
Thank your life and watch it transform
Thank yourself, I promise….the light will dawn.
XOXOXOX
Amy
aka~Worthy
Wednesday's Worthy Word
Listen up Sis….today’s message is coming to you from my heart and it is short and it is sweet but it is a honest truth bomb….
Are you ready for it?
You will never be criticized by someone who is doing more than you.
You will only be criticized by someone doing less……
Read that again and sit on that for a minute…..
There will always be someone doing more than you….always….just like there will always be someone with more and there will always be someone with less. Where the rubber meets the road is here: Does the person doing more focus on tearing you down or building you up? If they are focused on tearing you down it is time for you to move on….You are too worthy for that and hear me….
“YOU ARE ENOUGH JUST AS YOU ARE!”
XOXOXOX,
Amy
aka~Worthy
AMY's Morning Routine
Want to walk out into the world like the royalty you are? Here are my tips to get you going:
Start your day with The GOOD Life Journal~You will affirm yourself in who and whose you are! Don’t forget you are a daughter of the Almighty King~Sis that makes you ROYALTY! Put on that tiara, pink lipstick, whatever it is you need to remind yourself of this, but start with your affirmations in your GOOD Life Journal (It only takes about 5-15 minutes and think how much your life will change just by giving HIM your first 15!)
Drink 16 ounces of lemon water or celery juice to rehydrate the beautiful being you are.
MELT your hands and your feet and if you only have a few seconds just friction the H-E-double hockey sticks out of your feet and get the fluid flowing!
Turn on the music and dance a little bit before you leave the house (no-one is watching!). Dancing before you leave the house will change the way you walk out into the world! TRY IT BOO! I dare you!
XO,
Amy
aka~Worthy
Wednesday's Worthy Word
Here is a crazy thought for you today:
You will watch an entire Netflix series EVEN if and when the first episodes drag on and on and on….
WHY?
Because someone told you “Don’t worry, it gets better! I promise”
THINK ABOUT THAT….
Now let’s apply this to your life.
What if you looked at your goals the same way and watched your life get better?
These goals…these dreams….they may be dragging on and on….BUT
IT WILL GET BETTER! I PROMISE!
Sister….the cost of not believing in YOU….well, that is just to high! And I promise you this….you have so much more to offer than Netflix!!!
You my friend are Worthy!!!!
XOXOXO,
Amy
aka~Worthy
Wednesday's Worthy Word
If today you are feeling insignificant may I offer the following:
If someone drinks coffee from the favorite cup you gave them~ you are remembered.
If someone hears a song on the radio that reminds them of you~ you are thought of.
If someone reads the book you recommended~ you are heard.
If someone smiles after a rough day, because they remembered the joke that you told them today~ you made an impression that stuck.
If someone loves themself a little bit more, because you gave them a compliment~ you are influential
NEVER think you have no influence whatsoever!
The trace you leave behind with every good deed, no matter how large or how small, that trace… that trace cannot be erased!
YOU ARE WORTHY!
XO,
Amy
aka~Worthy
Wednesday's Worthy Word
Hopes and dreams always start as a seed.
A seed of thought. A word spoken to you that falls on your heart and mind. But a seed and that seed gets planted into your heart.
Seeds take time, nurturing, and love to grow.
You have to water the seed, pull weeds that are sprouting around it. Cover it from freezing temperatures.
Getting impatient will not make the seed grow faster.
What is and will be for you will show up at the right time.
Keep trusting that your planting is consistently producing, even when you don’t see it.
Give your seed time to push through the dirt.
YOUR TIME IS COMING AND YOU ARE WORTHY!!!!!!!
XO,
Amy
aka~Worthy
Wednesday's Worthy Word
Vera Wang made her first wedding dress at 40.
Rodney Dangerfield’s break in standup came at 46.
Julia Child’s first cookbook at 49.
Sam Walton opened his first Wal-Mart at 44.
Ray Kroc’s first Mickey D’s (aka McDonalds) was set up when he was 52.
Duncan Hines introduced his cakes at 73.
What’s the point?
IT IS NEVER TO LATE!
Not sure who needs to hear this today…but it is never too late! Don’t give up on that dream!
Did you know Henry Ford established his first car company in 1899 at the age of 36, however, it went broke within two years. It was on his third attempt to set up a car company that he was finally successful in 1903, and his big breakthrough was in 1908 when he was 44! Don’t give up and it is not to late! Keep going! Keep moving forward! Use the mantra:
I am moving exclusively forward!!!!
You got this!!!!! And…..
YOU ARE WORTHY!
XO,
Amy
aka~Worthy
Wednesdays Worthy Word!
Today is just another day
UNLESS you decide to make it
EXTRAORDINARY, so
Set your goals,
Do your best to make today
Awesome and to make
Yourself Proud!
XO,
Amy
aka~Worthy