Friday's Faves....for working out!
Long time no FAVES!!!! But someone reached out and asked me if I would bring it back so here I am! Today I am coming in hot with my 3 MUST HAVES for my dance workouts! What I am about to share with you, can be used for any workout and I think you will be happy with my picks.
First up is my dry shampoo! This stuff is magic! I SWEAR! And it smells AMAZEBALLS! Which can come in handy if you ever forget to put on your deodorant…..just spray this in your pits! Trust me! I have done this a number of times! The secret to dry shampoo is to use it BEFORE you sweat! No lie! Trust me on this and I would love for you to try it and tell me what you think. Because of this magic in a bottle I probably only wash my hair once, maybe twice, a week. And my hair is in fantastic shape! Especially for someone entering menopause! So grab you some and let me know what you think. (I use the one for blondes, but I will attach the one for dark hair as well.)
My second must have is my amazing water bottle! This bottle is perfect for anyone wanting to hold themselves accountable in the area of hydration, but it is also the bomb for me at dance. Now it is probably not the best water bottle for those of you on the machines as it would never fit in the cup holder, so I have attached another option here for that as well. But, hydration is so important and with this virus spinning around we want to keep our bodies in tip top shape and water is one of the best ways to do it!
And last but not least on the list is my bra! This bra is my everything! It keeps my girls so snug and secure it is ridiculous! And it comes in a number of colors! So if you are like me and want to keep time and jumping jacks from dragging those babies down, this bra is for you!
https://www.myzyia.com/HEIDISINGERHOUSE/shop/PRODUCTDETAIL.aspx?displayCategory=1010&page=1&prod=406