🌿 Dear Little Girl, You Can Let the Old Voices Go
When God uses dreams, healing work, and holy nudges to set your heart free.
Last night your mind replayed a story your body has carried for years—
a story of mixed messages,
of tenderness that flipped without warning,
of love and rejection woven together so tightly that your nervous system learned to brace for impact before joy ever had a chance to land.
Dreams like this don’t come to punish you.
They come to free you.
🌙 The Dream That Wasn’t a Warning — But a Release
You saw yourself dancing…
not as the little girl trying to earn approval,
but as the grown woman reclaiming what was always hers.
You were practicing your splits at 55 —
not to prove something,
but to whisper back into your own heart:
“Look, baby girl…
we made it.
We are still here.”
And then your dad appeared.
Not in disappointment.
Not in criticism.
Just… there. Coming toward you.
Present. Warm. Whole.
It felt like the blessing your soul always hoped for.
A moment of repair.
A moment of healing.
A moment where the wound and the longing finally met the truth.
That part of the dream was a gift.
⚡ Then Came the Whiplash
the phone call —
not from your dad,
not from anyone who ever loved you well,
but from the part of your past that held both comfort and chaos.
The voice that could bless in one breath
and bruise in the next.
That wasn’t God.
And it certainly wasn’t your dad.
It was your nervous system replaying an old pattern-
the emotional whiplash you once survived without having language for it-
So God finally brought it into the light to be released.
A voice that once felt familiar.
Where tenderness could turn sharp,
where warmth could freeze into accusation without warning.
But this time?
You woke up.
You recognized it.
And instead of absorbing it like you used to,
your spirit said:
“This isn’t God.
This isn’t truth.
This is old trauma leaving my body.”
What a miracle.
💛 The Healing Beneath the Surface
Your dream wasn’t chaos.
It was clarity.
It was your nervous system releasing what EMDR has stirred up —
the last fragments of fear, confusion, and mixed messages that your younger self once carried silently.
It was your body letting go of the belief that:
love is unstable,
safety is unpredictable,
and tenderness can turn to harm in an instant.
Those were lies you learned to survive.
They are not the truth you’re meant to live.
✨ The Truth Heaven Speaks Over You
Sweet girl…
You are not an animal.
You are not the cause of anyone’s chaos.
You are not the one who needed to be “better” to be safe or loved.
You are precious
—not conditionally,
not inconsistently,
not until someone changes their mind—
but because Heaven says so.
God has never raised His voice at you.
His love has no whiplash.
His affection never flips.
His tenderness is not earned.
His presence is steady and unwavering.
Your dream wasn’t a warning.
It was a washing.
A holy untangling.
A releasing of what your body no longer needs to hold.
A clearing of old fear to make room for peace.
God is showing you what is leaving
so He can fill those places with Himself.
🌱 You Are Becoming the Woman Who Is Free
You’re allowed to step into the woman who:
can dance again,
can take up space,
can feel safe in her own body,
can hold joy without flinching,
can live without waiting for the other shoe to drop,
can trust that healing is happening layer by layer.
You’re not going backward.
You’re healing.
You’re becoming whole.
🙏 A Prayer for the Healing Girl Inside Me
Jesus,
thank You for revealing what is ready to be released—
not to shame me,
but to set me free.
Thank You for showing me that I am not the voices that wounded me,
and I am not the trauma that shaped me.
Heal the places my mind remembers
and the places my body still holds.
Give me the courage to trust Your voice
above every voice that ever named me the wrong thing.
Fill me with Your peace,
Your truth,
and Your steady love.
Teach me to walk as the woman You created—
whole, worthy, precious, and free.
Amen.
💬 If You’re Curious About EMDR or Healing From Trauma…
EMDR has been one of the most powerful tools God is using in my healing.
If you’re wondering whether it might help you too, message me.
I’m happy to share what it is, how it works, and how it’s helping me finally let go of the old stories and live in freedom.
You don’t have to heal alone. 🤍
